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Ever heard about 'Designed to move'?

The 'Designed to move' study, lead by Dr. Richard Bailey, physical activity expert at ICSSPE Berlin, teaches us that the first 10 years of life are game-changing. These early years provide a critical window for creating a lifelong commitment to phyiscal activity, as the brain goes through a crucial development. This period has a long-lasting influence on a kid's future interests. Enrolling kids in phyiscal activity programs that are fun, inclusive, educational, and appropriate for their age and skill level, helps ensure early positive exposure to physical activity and increases their likelihood of staying active throughout their life.

Got snoopy? Here you find a speech of Dr. Richard Bailey about the importance of physical activity in early years of our lives... VIDEO

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